In 100 g (Grams) of Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor there is 23 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor are listed below.

Water	2 g	2%
Energy (calorie)	547 kcal
Energy (joule)	2289 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	37 g	37%
Ash	3.1 g	3.1%
Carbohydrate, by difference	51.3 g	51.3%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	64 mg	0.06%
Iron, Fe	1.4 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	169 mg	0.17%
Potassium, K	496 mg	0.50%
Sodium, Na	541 mg	0.54%
Zinc, Zn	0.71 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.405 mg
Vitamin C, total ascorbic acid	9.5 mg	0.01%
Thiamin	0.18 mg
Riboflavin	0.1 mg

Nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor